These green seeds get rid of these 4 diseases including bad breath, know how to consume them for benefits

These green seeds get rid of these 4 diseases including bad breath, know how to consume them for benefits


Fennel improves digestion

Fennel seeds contain anethole, fenchone and estragole which act as antispasmodic and anti-inflammatory. In such a situation, the consumption of fennel can prove to be beneficial for you in case of constipation, indigestion and bloating.

Helps to control blood pressure

Chewing fennel increases the amount of nitrites in saliva, which acts as a natural remedy to maintain blood pressure levels. Therefore, blood pressure patients should consume fennel regularly.

Fennel has anti-acid effect

Fennel helps in neutralizing the acidity of the intestine which is hampered by poor dietary habits, lifestyle and being overweight. In such a situation, chewing fennel immediately after eating can show effective effect in heartburn and vomiting.

Fennel has anti-inflammatory properties

Fennel helps in relaxing the muscles in the body. The nutrients present in it have anti-inflammatory, antioxidant and antispasmodic properties. Fennel works to increase red and white blood cells. It also works to reduce the negative effects of free radicals in the blood cells.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always contact your doctor for more details.



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